Indole-3-Carbinol (I3C) is a derivative of glucobrassicin, a type of glucosinolate that can be found in cruciferous vegetables such as cabbages, broccoli, and mustards [i].…
-
-
Yoga has mental and physical benefits. On its physical level, yoga mainly helps you improve flexibility. It provides you strength, balance as well as endurance.…
-
Could a computer write a convincing and accurate article about meditation? Could it even teach meditation? I decided to find out. I keep hearing a…
-
There is not one of us lovely ladies who doesn’t want to look and feel amazing in our Christmas party dresses this season. It’s hard…
-
In our YA Classes Teacher Highlights, we feature one of our amazing instructors and interview them so our members and readers can get to know…
-
Product Name: Mindzoom Affirmations Subliminal Software. #1 converting software. Click here to get Mindzoom Affirmations Subliminal Software. #1 converting software. at discounted price while it’s…
-
Weight Loss & Nutrition
Discover How a Nutritious Diet Can Help Lower the Risk of Cervical Cancer in Women
Cervical cancer is a serious health condition and is known to be a prominent cause of death in women globally. It is also known to…
-
Boost your Endurance With Prenatal Yoga Every day is an adventure while you’re pregnant. Alterations to your physique, your emotions, and your mind take place…
-
This Martin Luther King Day, I decided to adapt something I wrote as part of a longer piece on racism. The piece was written mainly…
-
When trying to work out how much food you should be eating in order to lose weight without starving, many of us can fall at…