Indole-3-Carbinol (I3C) is a derivative of glucobrassicin, a type of glucosinolate that can be found in cruciferous vegetables such as cabbages, broccoli, and mustards [i].…

Yoga has mental and physical benefits. On its physical level, yoga mainly helps you improve flexibility. It provides you strength, balance as well as endurance.…

Could a computer write a convincing and accurate article about meditation? Could it even teach meditation? I decided to find out. I keep hearing a…

There is not one of us lovely ladies who doesn’t want to look and feel amazing in our Christmas party dresses this season. It’s hard…

In our YA Classes Teacher Highlights, we feature one of our amazing instructors and interview them so our members and readers can get to know…

Product Name: Mindzoom Affirmations Subliminal Software. #1 converting software. Click here to get Mindzoom Affirmations Subliminal Software. #1 converting software. at discounted price while it’s…

Cervical cancer is a serious health condition and is known to be a prominent cause of death in women globally. It is also known to…

Boost your Endurance With Prenatal Yoga Every day is an adventure while you’re pregnant. Alterations to your physique, your emotions, and your mind take place…